Robert Cote 15:01 SkiErg
3,896m
Meters
15:01.5
Time
1:55.6
Pace
269
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 27 |
| Stroke Count | 421 |
| Drag Factor | 206 |
October 17, 2024 09:50:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:01.5 | 3,896m | 1:55.6 | 226 | 1077 | 27 |
| 5:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 26 |
| 10:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 29 |
| 15:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 29 |
| 15:01.5 | 1m | 12:30.0 | 1 | 302 | 0 |
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Workout Graph
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