Eric Schantzenbach 1000m row
1,000
Meters
4:27.9
Time
2:13.9
Pace
57
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 22 |
July 26, 2015 12:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:27.9 | 1,000 | 2:13.9 | 146 | 765 | 57 | 22 |
| 0:55.3 | 200 | 2:18.2 | 132 | 716 | 11 | 24 |
| 0:54.0 | 400 | 2:15.0 | 142 | 733 | 11 | 23 |
| 0:53.2 | 600 | 2:13.0 | 149 | 744 | 11 | 21 |
| 0:53.1 | 800 | 2:12.7 | 150 | 813 | 12 | 23 |
| 0:52.3 | 1,000 | 2:10.7 | 157 | 826 | 12 | 21 |