Eric Schantzenbach 1600m row
1,600
Meters
5:54.3
Time
1:50.7
Pace
114
Calories
180
Heart Rate
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1187 |
| Stroke Rate | 24 |
April 26, 2016 20:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:54.3 | 1,600 | 1:50.7 | 258 | 1187 | 24 | 180 |
| 1:29.3 | 400 | 1:51.6 | 252 | 1166 | 26 | 166 |
| 1:27.7 | 800 | 1:49.6 | 266 | 1214 | 23 | 182 |
| 1:29.2 | 1,200 | 1:51.5 | 252 | 1168 | 23 | 185 |
| 1:28.2 | 1,600 | 1:50.2 | 261 | 1198 | 24 | 188 |