Eric Schantzenbach 10000m row
10,000
Meters
42:11.4
Time
2:06.5
Pace
627
Calories
166
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 21 |
January 11, 2017 21:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:11.4 | 10,000 | 2:06.5 | 173 | 891 | 627 | 21 | 166 |
| 8:19.3 | 2,000 | 2:04.8 | 180 | 915 | 127 | 21 | 152 |
| 8:24.5 | 4,000 | 2:06.1 | 174 | 899 | 126 | 21 | 159 |
| 8:40.7 | 6,000 | 2:10.1 | 159 | 843 | 122 | 21 | 163 |
| 8:31.5 | 8,000 | 2:07.8 | 167 | 872 | 124 | 22 | 169 |
| 8:15.5 | 10,000 | 2:03.8 | 184 | 929 | 128 | 24 | 187 |