Eric Schantzenbach 1000m row
1,000
Meters
4:14.8
Time
2:07.4
Pace
60
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 25 |
July 16, 2017 08:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:14.8 | 1,000 | 2:07.4 | 169 | 847 | 60 | 25 |
| 0:52.5 | 200 | 2:11.2 | 155 | 822 | 12 | 26 |
| 0:50.7 | 400 | 2:06.7 | 172 | 852 | 12 | 25 |
| 0:51.1 | 600 | 2:07.7 | 168 | 845 | 12 | 26 |
| 0:50.6 | 800 | 2:06.5 | 173 | 853 | 12 | 26 |
| 0:49.9 | 1,000 | 2:04.7 | 180 | 865 | 12 | 25 |