Eric Schantzenbach 10000m row
10,000
Meters
40:58.3
Time
2:02.9
Pace
645
Calories
179
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 25 |
April 20, 2019 14:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:58.3 | 10,000 | 2:02.9 | 188 | 948 | 645 | 25 | 179 |
| 7:54.3 | 2,000 | 1:58.5 | 210 | 1022 | 134 | 27 | 175 |
| 8:18.3 | 4,000 | 2:04.5 | 181 | 923 | 127 | 25 | 171 |
| 8:21.5 | 6,000 | 2:05.3 | 178 | 911 | 126 | 25 | 177 |
| 8:22.3 | 8,000 | 2:05.5 | 177 | 908 | 126 | 24 | 178 |
| 8:01.9 | 10,000 | 2:00.4 | 200 | 988 | 132 | 25 | 196 |