Eric Schantzenbach 3000m row
3,000
Meters
11:49.8
Time
1:58.3
Pace
201
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 27 |
May 27, 2019 07:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:49.8 | 3,000 | 1:58.3 | 211 | 1019 | 201 | 27 |
| 2:21.6 | 600 | 1:58.0 | 213 | 1016 | 40 | 28 |
| 2:23.1 | 1,200 | 1:59.2 | 206 | 1006 | 40 | 27 |
| 2:22.7 | 1,800 | 1:58.9 | 208 | 1009 | 40 | 27 |
| 2:22.1 | 2,400 | 1:58.4 | 211 | 1013 | 40 | 27 |
| 2:20.3 | 3,000 | 1:56.9 | 219 | 1052 | 41 | 27 |