Eric Schantzenbach 3000m row
3,000
Meters
11:53.6
Time
1:58.9
Pace
198
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 27 |
October 05, 2019 07:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:53.6 | 3,000 | 1:58.9 | 208 | 1016 | 27 |
| 2:24.2 | 600 | 2:00.1 | 202 | 994 | 28 |
| 2:25.0 | 1,200 | 2:00.8 | 198 | 982 | 27 |
| 2:24.9 | 1,800 | 2:00.7 | 199 | 984 | 27 |
| 2:20.7 | 2,400 | 1:57.2 | 217 | 1047 | 28 |
| 2:18.9 | 3,000 | 1:55.7 | 226 | 1076 | 27 |