Eric Schantzenbach 3200m row
3,200
Meters
12:11.7
Time
1:54.3
Pace
222
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 27 |
January 30, 2023 11:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:11.7 | 3,200 | 1:54.3 | 234 | 1106 | 222 | 27 |
| 2:40.4 | 700 | 1:54.5 | 233 | 1100 | 49 | 27 |
| 2:41.2 | 1,400 | 1:55.1 | 229 | 1089 | 48 | 27 |
| 2:40.6 | 2,100 | 1:54.7 | 232 | 1097 | 48 | 27 |
| 2:40.9 | 2,800 | 1:54.9 | 231 | 1093 | 48 | 28 |
| 1:28.6 | 3,200 | 1:50.7 | 258 | 1186 | 29 | 29 |