Eric Schantzenbach v1:00/1:00r...7 row
2,802
Meters
10:00.0
Time
1:47.0
Pace
211
Calories
169
Heart Rate
| Rest Distance | 134 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 2,936 |
| Overall Time | 17:00.0 |
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1281 |
| Stroke Rate | 31 |
| Stroke Count | 320 |
| Drag Factor | 130 |
May 25, 2025 12:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,802 | 1:47.0 | 285 | 1281 | 31 | 169 | |
| 1:00.0 | 281 | 1:46.7 | 288 | 1289 | 33 | 140 | |
| r: 1:00 | 21 | ||||||
| 2:00.0 | 553 | 1:48.4 | 274 | 1243 | 31 | 163 | |
| r: 1:00 | 18 | ||||||
| 1:00.0 | 281 | 1:46.7 | 288 | 1289 | 32 | 160 | |
| r: 1:00 | 24 | ||||||
| 2:00.0 | 565 | 1:46.1 | 292 | 1305 | 32 | 180 | |
| r: 1:00 | 18 | ||||||
| 1:00.0 | 289 | 1:43.8 | 313 | 1376 | 33 | 180 | |
| r: 1:00 | 21 | ||||||
| 2:00.0 | 569 | 1:45.4 | 299 | 1327 | 32 | 188 | |
| r: 1:00 | 19 | ||||||
| 1:00.0 | 266 | 1:52.7 | 244 | 1139 | 31 | 176 | |
| r: 1:00 | 13 | ||||||
| r134 |
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Workout Graph
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