Eric Schantzenbach 1000m row
1,000
Meters
4:09.1
Time
2:04.5
Pace
62
Calories
147
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 29 |
| Stroke Count | 122 |
| Drag Factor | 129 |
January 07, 2026 08:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:09.1 | 1,000 | 2:04.5 | 181 | 896 | 62 | 29 | 147 |
| 0:54.5 | 200 | 2:16.2 | 138 | 726 | 11 | 28 | 113 |
| 0:51.2 | 400 | 2:08.0 | 167 | 843 | 12 | 28 | 136 |
| 0:49.2 | 600 | 2:03.0 | 188 | 878 | 12 | 30 | 152 |
| 0:48.3 | 800 | 2:00.7 | 199 | 968 | 13 | 30 | 163 |
| 0:45.8 | 1,000 | 1:54.5 | 233 | 1100 | 14 | 31 | 174 |
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Workout Graph
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