Eric Schantzenbach 1000m row

1,000

Meters

4:14.4

Time

2:07.2

Pace

60

Calories

136

Heart Rate

Average Watts170
Calories Per Hour885
Stroke Rate25
Stroke Count110
Drag Factor131

January 08, 2026 12:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:14.4 1,000 2:07.2 170 885 60 25 136
0:52.0 200 2:10.0 159 848 12 25 118
0:51.3 400 2:08.2 166 871 12 25 126
0:51.0 600 2:07.5 169 881 12 26 140
0:50.3 800 2:05.7 176 905 12 26 147
0:49.9 1,000 2:04.7 180 920 12 28 152

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Workout Graph

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