Eric Schantzenbach 1000m row
1,000
Meters
4:09.9
Time
2:04.9
Pace
64
Calories
137
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 26 |
| Stroke Count | 110 |
| Drag Factor | 126 |
January 12, 2026 13:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:09.9 | 1,000 | 2:04.9 | 179 | 917 | 64 | 26 | 137 |
| 0:52.6 | 200 | 2:11.5 | 154 | 829 | 12 | 25 | 113 |
| 0:49.6 | 400 | 2:04.0 | 184 | 931 | 13 | 25 | 133 |
| 0:49.2 | 600 | 2:03.0 | 188 | 947 | 13 | 27 | 140 |
| 0:49.6 | 800 | 2:04.0 | 184 | 931 | 13 | 25 | 146 |
| 0:48.9 | 1,000 | 2:02.2 | 192 | 959 | 13 | 29 | 155 |
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Workout Graph
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