Eric Schantzenbach 1000m row
1,000
Meters
3:56.9
Time
1:58.4
Pace
68
Calories
144
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 26 |
| Stroke Count | 107 |
| Drag Factor | 125 |
January 13, 2026 12:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:56.9 | 1,000 | 1:58.4 | 211 | 1024 | 68 | 26 | 144 |
| 0:50.6 | 200 | 2:06.5 | 173 | 895 | 12 | 27 | 116 |
| 0:48.5 | 400 | 2:01.2 | 196 | 975 | 13 | 27 | 134 |
| 0:46.9 | 600 | 1:57.2 | 217 | 1047 | 14 | 27 | 149 |
| 0:45.9 | 800 | 1:54.7 | 232 | 1097 | 14 | 26 | 159 |
| 0:45.0 | 1,000 | 1:52.5 | 246 | 1146 | 15 | 28 | 166 |
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Workout Graph
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