Eric Schantzenbach 1000m row
1,000
Meters
3:56.3
Time
1:58.1
Pace
68
Calories
154
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 26 |
| Stroke Count | 104 |
| Drag Factor | 123 |
January 14, 2026 13:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:56.3 | 1,000 | 1:58.1 | 212 | 1030 | 68 | 26 | 154 |
| 0:49.3 | 200 | 2:03.2 | 187 | 943 | 13 | 27 | 129 |
| 0:47.5 | 400 | 1:58.7 | 209 | 1019 | 13 | 27 | 147 |
| 0:46.7 | 600 | 1:56.7 | 220 | 1056 | 14 | 26 | 158 |
| 0:46.6 | 800 | 1:56.5 | 221 | 1061 | 14 | 26 | 166 |
| 0:46.2 | 1,000 | 1:55.5 | 227 | 1081 | 14 | 27 | 170 |
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Workout Graph
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