Eric Schantzenbach 1000m row

1,000

Meters

4:06.5

Time

2:03.2

Pace

65

Calories

136

Heart Rate

Average Watts187
Calories Per Hour943
Stroke Rate26
Stroke Count107
Drag Factor122

January 15, 2026 13:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:06.5 1,000 2:03.2 187 943 65 26 136
0:50.6 200 2:06.5 173 895 12 26 115
0:50.0 400 2:05.0 179 916 13 26 132
0:48.3 600 2:00.7 199 984 13 26 139
0:48.7 800 2:01.7 194 967 14 26 146
0:48.9 1,000 2:02.2 192 959 13 26 148

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Workout Graph

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