Eric Schantzenbach 1000m row
1,000
Meters
4:39.1
Time
2:19.5
Pace
58
Calories
118
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 25 |
| Stroke Count | 120 |
| Drag Factor | 126 |
January 21, 2026 15:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:39.1 | 1,000 | 2:19.5 | 129 | 743 | 58 | 25 | 118 |
| 0:57.9 | 200 | 2:24.7 | 115 | 697 | 11 | 25 | 107 |
| 0:55.5 | 400 | 2:18.7 | 131 | 750 | 11 | 26 | 118 |
| 0:55.4 | 600 | 2:18.5 | 132 | 753 | 12 | 26 | 121 |
| 0:55.6 | 800 | 2:19.0 | 130 | 748 | 12 | 26 | 121 |
| 0:54.7 | 1,000 | 2:16.7 | 137 | 771 | 12 | 26 | 124 |
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Workout Graph
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