Eric Schantzenbach v1000m/2:00r...6 row
6,000
Meters
23:05.5
Time
1:55.4
Pace
419
Calories
183
Heart Rate
| Rest Distance | 133 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,133 |
| Overall Time | 35:05.5 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 27 |
| Stroke Count | 643 |
| Drag Factor | 131 |
January 25, 2026 13:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 23:05.5 | 6,000 | 1:55.4 | 227 | 1082 | 27 | 183 | |
| 3:51.1 | 1,000 | 1:55.5 | 227 | 1080 | 27 | 166 | |
| r: 2:00 | 23 | ||||||
| 3:48.5 | 1,000 | 1:54.2 | 235 | 1107 | 28 | 182 | |
| r: 2:00 | 19 | ||||||
| 3:49.8 | 1,000 | 1:54.9 | 231 | 1094 | 27 | 186 | |
| r: 2:00 | 24 | ||||||
| 3:53.7 | 1,000 | 1:56.8 | 219 | 1054 | 28 | 187 | |
| r: 2:00 | 22 | ||||||
| 3:52.1 | 1,000 | 1:56.0 | 224 | 1070 | 28 | 189 | |
| r: 2:00 | 21 | ||||||
| 3:50.3 | 1,000 | 1:55.1 | 229 | 1088 | 28 | 191 | |
| r: 2:00 | 24 | ||||||
| r133 |
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Workout Graph
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