Eric Schantzenbach 1000m row
1,000
Meters
4:06.8
Time
2:03.4
Pace
65
Calories
142
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 28 |
| Stroke Count | 117 |
| Drag Factor | 130 |
January 26, 2026 14:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:06.8 | 1,000 | 2:03.4 | 186 | 941 | 65 | 28 | 142 |
| 0:52.9 | 200 | 2:12.2 | 151 | 820 | 12 | 27 | 120 |
| 0:50.3 | 400 | 2:05.7 | 176 | 905 | 12 | 29 | 135 |
| 0:48.8 | 600 | 2:02.0 | 193 | 963 | 14 | 28 | 145 |
| 0:49.0 | 800 | 2:02.5 | 190 | 955 | 13 | 28 | 151 |
| 0:45.7 | 1,000 | 1:54.2 | 235 | 1107 | 14 | 30 | 161 |