22:56.3 row on January 15, 2015

Keith Messina 22:56.3 row

6,000

Meters

22:56.3

Time

1:54.6

Pace

420

Calories

Average Watts	232
Calories Per Hour	1098

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
Yes

Entered
Web