Sign Up
215,000
Lifetime Meters
0
Season Meters

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Keith Messina

Log

Date Distance Time Pace Comments Action
11/13/14 6,000m 23:35.7 1:57.9 View workout
11/03/14 6,000m 24:02.2 2:00.1 View workout
10/27/14 6,000m 24:05.9 2:00.4 View workout
10/21/14 6,000m 24:19.9 2:01.6 View workout
10/20/14 6,000m 24:30.6 2:02.5 View workout
02/12/14 6,000m 22:59.7 1:54.9 View workout
02/10/14 6,000m 23:22.8 1:56.9 View workout
01/20/13 6,000m 22:58.2 1:54.8 View workout
01/19/13 6,000m 23:04.6 1:55.3 View workout
01/16/13 6,000m 23:17.9 1:56.4 View workout
01/15/13 6,000m 23:29.7 1:57.4 View workout
01/10/13 6,000m 23:34.4 1:57.8 View workout
01/08/13 6,000m 23:48.9 1:59.0 View workout
01/07/13 6,000m 23:39.0 1:58.2 View workout
01/04/13 6,000m 24:23.3 2:01.9 View workout
01/03/13 6,000m 23:48.1 1:59.0 View workout
01/02/13 6,000m 23:55.2 1:59.6 View workout