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Joshua Bilchik 5000m row

5,000

Meters

17:01.2

Time

1:42.1

Pace

398

Calories

176

Heart Rate

Average Watts329
Calories Per Hour1431
Stroke Rate29
Stroke Count494
Drag Factor116

September 09, 2021 13:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
17:01.2 5,000 1:42.1 329 1431 398 29 176
0:49.9 250 1:39.8 352 1511 20 31 162
0:50.9 500 1:41.8 332 1441 20 28 165
0:50.6 750 1:41.2 338 1462 20 30 168
0:50.9 1,000 1:41.8 332 1441 20 28 171
0:50.9 1,250 1:41.8 332 1441 20 29 172
0:51.2 1,500 1:42.4 326 1421 20 28 174
0:51.2 1,750 1:42.4 326 1421 20 29 175
0:51.0 2,000 1:42.0 330 1435 20 29 175
0:51.3 2,250 1:42.6 324 1415 20 29 176
0:51.5 2,500 1:43.0 320 1402 20 28 178
0:51.2 2,750 1:42.4 326 1421 20 29 177
0:51.4 3,000 1:42.8 322 1408 20 28 178
0:51.9 3,250 1:43.8 313 1377 19 29 178
0:51.8 3,500 1:43.6 315 1383 19 29 179
0:52.1 3,750 1:44.2 309 1364 19 28 181
0:52.3 4,000 1:44.6 306 1352 19 28 180
0:52.4 4,250 1:44.8 304 1346 19 29 181
0:52.4 4,500 1:44.8 304 1346 19 26 181
0:51.1 4,750 1:42.2 328 1428 20 29 185
0:45.1 5,000 1:30.2 477 1941 24 36 189

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Workout Graph

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