Joshua Bilchik 4x6:00/1:00r row
5,906m
Meters
24:00.0
Time
2:01.9
Pace
388
Calories
146
Heart Rate
| Rest Distance | 71m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,977m |
| Overall Time | 28:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 20 |
| Stroke Count | 484 |
September 14, 2021 12:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,906m | 2:01.9 | 193 | 964 | 20 | 146 |
| 6:00.0 | 1,361m | 2:12.2 | 151 | 820 | 19 | 122 |
| 6:00.0 | 1,430m | 2:05.8 | 175 | 903 | 19 | 143 |
| 6:00.0 | 1,517m | 1:58.6 | 210 | 1021 | 20 | 153 |
| 6:00.0 | 1,598m | 1:52.6 | 245 | 1142 | 22 | 165 |
| r71m |
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Workout Graph
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