Joshua Bilchik 2x20:00/2:00r row
9,534m
Meters
40:00.0
Time
2:05.8
Pace
602
Calories
159
Heart Rate
| Rest Distance | 53m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,587m |
| Overall Time | 44:00.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 20 |
| Stroke Count | 793 |
| Drag Factor | 114 |
October 12, 2021 16:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,534m | 2:05.8 | 176 | 904 | 20 | 159 |
| 20:00.0 | 4,822m | 2:04.4 | 182 | 925 | 20 | 157 |
| 20:00.0 | 4,711m | 2:07.3 | 169 | 883 | 20 | 160 |
| r53m |
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Workout Graph
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