Joshua Bilchik 3x20:00/3:00r row
14,813m
Meters
1:00:00.0
Time
2:01.5
Pace
970
Calories
| Rest Distance | 255m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 15,068m |
| Overall Time | 1:09:00.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 19 |
| Stroke Count | 1175 |
| Drag Factor | 86 |
November 16, 2021 18:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,813m | 2:01.5 | 195 | 971 | 19 | |
| 20:00.0 | 4,929m | 2:01.7 | 194 | 967 | 19 | |
| 20:00.0 | 4,933m | 2:01.6 | 195 | 969 | 19 | |
| 20:00.0 | 4,952m | 2:01.1 | 197 | 977 | 19 | |
| r255m |
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Workout Graph
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