Joshua Bilchik 3x20:00/3:00r row
14,813
Meters
1:00:00.0
Time
2:01.5
Pace
970
Calories
| Rest Distance | 255 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 15,068 |
| Overall Time | 1:09:00.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 19 |
| Stroke Count | 1175 |
| Drag Factor | 86 |
November 16, 2021 18:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,813 | 2:01.5 | 195 | 971 | 19 | |
| 20:00.0 | 4,929 | 2:01.7 | 194 | 967 | 19 | |
| 20:00.0 | 4,933 | 2:01.6 | 195 | 969 | 19 | |
| 20:00.0 | 4,952 | 2:01.1 | 197 | 977 | 19 | |
| r255 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.