Thomas Hackl v2:30/r...3 row
7,489
Meters
35:00.0
Time
2:20.2
Pace
424
Calories
128
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,489 |
| Overall Time | 35:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 25 |
| Stroke Count | 886 |
| Drag Factor | 0 |
April 06, 2025 12:19:56
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 7,489 | 2:20.2 | 127 | 737 | 25 | 128 |
| 2:30.0 | 528 | 2:22.0 | 122 | 720 | 25 | 119 |
| 30:00.0 | 6,380 | 2:21.0 | 125 | 729 | 25 | 133 |
| 2:30.0 | 581 | 2:09.0 | 163 | 859 | 28 | 148 |
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Workout Graph
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Rowed on EXR: EXR | Endurance Rally 1 in Henley - Endurance Rally 1