Thomas Hackl v10:00/r...5 row
5,824
Meters
26:00.0
Time
2:13.9
Pace
343
Calories
137
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,824 |
| Overall Time | 26:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 24 |
| Stroke Count | 614 |
| Drag Factor | 227 |
May 11, 2025 09:55:43
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:00.0 | 5,824 | 2:13.9 | 146 | 801 | 24 | 137 |
| 10:00.0 | 2,187 | 2:17.1 | 136 | 766 | 23 | 129 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 802 | 23 | 139 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 810 | 24 | 150 |
| 5:00.0 | 1,162 | 2:09.0 | 163 | 859 | 25 | 151 |
| 1:00.0 | 227 | 2:12.1 | 152 | 821 | 25 | 150 |
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Workout Graph
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Rowed on EXR: EXR | Cadence Drill 2 on Bled Island, Bled - Cadence Drill 2