Sign Up

Thomas Hackl v1000m/r...21 row

14,000

Meters

1:02:44.6

Time

2:14.4

Pace

844

Calories

144

Heart Rate

Rest Distance0
Rest Time
Overall Distance14,000
Overall Time1:02:44.6
Average Watts144
Calories Per Hour795
Stroke Rate25
Stroke Count1595
Drag Factor163

August 02, 2025 11:28:06

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | HIIT Pyramid 2 on Tour de Bled, Bled - HIIT Pyramid 2

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:02:44.6 14,000 2:14.4 144 795 25 144
4:44.5 1,000 2:22.2 122 718 21 116
4:33.5 1,000 2:16.7 137 771 22 130
3:59.4 850 2:20.8 125 731 22 128
0:31.0 150 1:43.3 317 1391 33 155
3:55.5 850 2:18.5 132 753 23 128
0:30.5 150 1:41.6 333 1446 35 159
4:38.4 1,000 2:19.2 130 746 24 130
0:50.5 250 1:41.0 340 1469 34 166
2:17.5 500 2:17.5 135 763 25 140
1:51.5 500 1:51.5 252 1168 32 175
2:18.9 500 2:18.9 131 749 25 148
0:50.9 250 1:41.8 332 1441 36 177
2:19.0 500 2:19.0 130 748 25 147
9:29.4 2,000 2:22.3 121 717 24 143
0:51.0 250 1:42.0 330 1435 36 177
2:19.4 500 2:19.4 129 744 26 145
1:51.5 500 1:51.5 252 1168 34 179
2:18.9 500 2:18.9 131 749 26 150
0:50.5 250 1:41.0 340 1469 38 181
2:19.9 500 2:19.9 128 739 26 154
9:22.9 2,000 2:20.7 126 732 25 147

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.