Thomas Hackl v10000m/r...1 row
10,000
Meters
46:58.0
Time
2:20.9
Pace
564
Calories
160
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,000 |
| Overall Time | 46:58.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 25 |
| Stroke Count | 1156 |
| Drag Factor | 202 |
August 09, 2025 14:28:12
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:58.0 | 10,000 | 2:20.9 | 125 | 730 | 25 | 160 |
| 46:58.0 | 10,000 | 2:20.9 | 125 | 730 | 25 | 170 |
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Workout Graph
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Rowed on EXR: EXR | 10 kilometer on Desert Eight, EXR World - 10 kilometer