Thomas Hackl v4:00/r...1 row
854
Meters
4:00.0
Time
2:20.5
Pace
48
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 854 |
| Overall Time | 4:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 24 |
| Stroke Count | 95 |
| Drag Factor | 186 |
August 24, 2025 10:25:55
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 854 | 2:20.5 | 126 | 734 | 24 |
| 4:00.0 | 854 | 2:20.5 | 126 | 734 | 24 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | 4 minutes on Church Circuit, Bled - 4 minutes