Thomas Hackl v10:00/r...1 row
2,396
Meters
10:00.0
Time
2:05.2
Pace
154
Calories
151
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,396 |
| Overall Time | 10:00.0 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 28 |
| Stroke Count | 280 |
| Drag Factor | 217 |
August 31, 2025 11:37:32
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,396 | 2:05.2 | 178 | 913 | 28 | 151 |
| 10:00.0 | 2,396 | 2:05.2 | 178 | 913 | 28 | 171 |
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Workout Graph
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Rowed on EXR: EXR | 10 minutes in Henley Loop, Henley - 10 minutes