Thomas Hackl v6:00/r...7 row
5,892
Meters
26:00.0
Time
2:12.3
Pace
348
Calories
139
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,892 |
| Overall Time | 26:00.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 25 |
| Stroke Count | 663 |
| Drag Factor | 142 |
December 16, 2025 19:36:53
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:00.0 | 5,892 | 2:12.3 | 151 | 819 | 25 | 139 |
| 6:00.0 | 1,309 | 2:17.5 | 135 | 763 | 24 | 127 |
| 4:00.0 | 927 | 2:09.4 | 161 | 855 | 26 | 148 |
| 1:00.0 | 231 | 2:09.8 | 160 | 849 | 24 | 133 |
| 4:00.0 | 954 | 2:05.7 | 176 | 905 | 28 | 163 |
| 1:00.0 | 237 | 2:06.5 | 173 | 893 | 25 | 125 |
| 4:00.0 | 934 | 2:08.4 | 165 | 867 | 27 | 135 |
| 6:00.0 | 1,300 | 2:18.4 | 132 | 753 | 25 | 146 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | Take it easy 2 on Checkpoint Bled, Bled - Take it easy 2