Thomas Hackl v5:00/r...2 row
7,016
Meters
32:52.0
Time
2:20.5
Pace
396
Calories
137
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,016 |
| Overall Time | 32:52.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 25 |
| Stroke Count | 827 |
| Drag Factor | 123 |
December 17, 2025 20:50:40
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:52.0 | 7,016 | 2:20.5 | 126 | 733 | 25 | 137 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 25 | 138 |
| 27:52.0 | 5,945 | 2:20.6 | 126 | 733 | 25 | 135 |
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Workout Graph
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Rowed on EXR: EXR | Endurance Rally 2 on Polar Loop, EXR World - Endurance Rally 2