Thomas Hackl v2000m/r...3 row
6,000
Meters
27:06.0
Time
2:15.5
Pace
352
Calories
145
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,000 |
| Overall Time | 27:06.0 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 27 |
| Stroke Count | 724 |
| Drag Factor | 122 |
December 22, 2025 19:50:11
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:06.0 | 6,000 | 2:15.5 | 141 | 784 | 27 | 145 |
| 9:32.0 | 2,000 | 2:23.0 | 120 | 711 | 24 | 140 |
| 8:25.0 | 2,000 | 2:06.2 | 174 | 898 | 29 | 167 |
| 9:09.0 | 2,000 | 2:17.2 | 135 | 765 | 27 | 146 |
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Workout Graph
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Rowed on EXR: EXR | Regeneration Training 2 on Desert Eight, EXR World - Regeneration Training 2