Thomas Hackl v1000m/r...1 row
1,000
Meters
4:39.9
Time
2:19.9
Pace
57
Calories
113
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,000 |
| Overall Time | 4:39.9 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 26 |
| Stroke Count | 119 |
| Drag Factor | 113 |
January 17, 2026 20:23:38
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:39.9 | 1,000 | 2:19.9 | 128 | 739 | 26 | 113 |
| 4:39.9 | 1,000 | 2:19.9 | 128 | 739 | 26 | 121 |
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Workout Graph
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Rowed on EXR: EXR | 1 kilometer on Forgotten Fortress, Bled - 1 kilometer