Thomas Hackl v1:55/r...1 row
383
Meters
1:55.0
Time
2:30.1
Pace
20
Calories
138
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 383 |
| Overall Time | 1:55.0 |
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 23 |
| Stroke Count | 45 |
| Drag Factor | 124 |
February 24, 2026 19:37:15
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.0 | 383 | 2:30.1 | 103 | 655 | 23 | 138 |
| 1:55.0 | 383 | 2:30.1 | 103 | 655 | 23 | 139 |
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Workout Graph
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Rowed on EXR: EXR | Regeneration Training 3 on Polar Loop, EXR World - Regeneration Training 3