Thomas Hackl 4:05 row
1,000
Meters
4:05.6
Time
2:02.8
Pace
65
Calories
139
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 29 |
| Stroke Count | 120 |
| Drag Factor | 128 |
February 26, 2026 19:16:41
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:05.6 | 1,000 | 2:02.8 | 189 | 950 | 65 | 29 | 139 |
| 4:05.5 | 999 | 2:02.8 | 189 | 949 | 65 | 29 | 156 |
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Rowed on EXR: EXR | 1000m Race