Thomas Hackl 4:01 row
1,000
Meters
4:01.1
Time
2:00.5
Pace
66
Calories
164
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 31 |
| Stroke Count | 124 |
| Drag Factor | 143 |
February 26, 2026 19:49:20
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:01.1 | 1,000 | 2:00.5 | 200 | 987 | 66 | 31 | 164 |
| 4:01.0 | 1,000 | 2:00.5 | 200 | 988 | 66 | 31 | 178 |
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Rowed on EXR: EXR | 1000m Race