Thomas Hackl 10000m row
10,000
Meters
45:59.3
Time
2:17.9
Pace
597
Calories
146
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 24 |
| Stroke Count | 1107 |
| Drag Factor | 156 |
April 11, 2026 14:56:38
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:59.3 | 10,000 | 2:17.9 | 133 | 758 | 597 | 24 | 146 |
| 45:59.2 | 10,000 | 2:17.9 | 133 | 758 | 597 | 24 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | 10 kilometer on Trail of Extremes, EXR World - 10 kilometer