Thomas Hackl 1:00:28 row
12,061
Meters
1:00:28.0
Time
2:30.4
Pace
668
Calories
142
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 29 |
| Stroke Count | 1728 |
| Drag Factor | 87 |
April 15, 2026 20:17:03
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:28.0 | 12,061 | 2:30.4 | 103 | 654 | 668 | 29 | 142 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 667 | 55 | 26 | 126 |
| 10:00.0 | 928 | 2:41.6 | 83 | 585 | 52 | 26 | 140 |
| 15:00.0 | 1,010 | 2:28.5 | 107 | 667 | 56 | 28 | 141 |
| 20:00.0 | 1,011 | 2:28.3 | 107 | 668 | 56 | 28 | 146 |
| 25:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 28 | 151 |
| 30:00.0 | 1,007 | 2:28.9 | 106 | 664 | 56 | 29 | 151 |
| 35:00.0 | 1,019 | 2:27.2 | 110 | 677 | 57 | 29 | 157 |
| 40:00.0 | 1,026 | 2:26.1 | 112 | 685 | 58 | 29 | 164 |
| 45:00.0 | 1,022 | 2:26.7 | 111 | 680 | 57 | 30 | 160 |
| 50:00.0 | 1,012 | 2:28.2 | 107 | 669 | 57 | 30 | 157 |
| 55:00.0 | 1,002 | 2:29.7 | 104 | 659 | 55 | 31 | 154 |
| 1:00:00.0 | 925 | 2:42.1 | 82 | 582 | 49 | 30 | 133 |
| 1:00:28.0 | 75 | 3:06.6 | 54 | 485 | 4 | 26 | 132 |
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Workout Graph
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Rowed on EXR: EXR | Just Row in Race Of The Charles, Boston