Thomas Hackl 35:00 row
7,000
Meters
35:00.0
Time
2:30.0
Pace
385
Calories
138
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 28 |
| Stroke Count | 985 |
| Drag Factor | 77 |
April 20, 2026 19:57:58
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:00.0 | 7,000 | 2:30.0 | 104 | 656 | 385 | 28 | 138 |
| 5:00.0 | 991 | 2:31.3 | 101 | 647 | 54 | 27 | 136 |
| 10:00.0 | 978 | 2:33.3 | 97 | 633 | 52 | 26 | 137 |
| 15:00.0 | 983 | 2:32.5 | 99 | 639 | 54 | 27 | 138 |
| 20:00.0 | 983 | 2:32.5 | 99 | 639 | 53 | 27 | 133 |
| 25:00.0 | 999 | 2:30.1 | 103 | 655 | 55 | 28 | 138 |
| 30:00.0 | 1,041 | 2:24.0 | 117 | 702 | 59 | 30 | 143 |
| 35:00.0 | 1,025 | 2:26.3 | 112 | 684 | 58 | 32 | 132 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Rowing On The Edge, EXR World