Thomas Hackl 49:57 row
10,000
Meters
49:57.5
Time
2:29.8
Pace
549
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 29 |
| Stroke Count | 1428 |
| Drag Factor | 82 |
April 24, 2026 17:41:08
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:57.5 | 10,000 | 2:29.8 | 104 | 659 | 549 | 29 |
| 5:00.0 | 991 | 2:31.3 | 101 | 648 | 54 | 27 |
| 10:00.0 | 1,001 | 2:29.8 | 104 | 660 | 55 | 27 |
| 15:00.0 | 1,001 | 2:29.8 | 104 | 660 | 55 | 28 |
| 20:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 28 |
| 25:00.0 | 997 | 2:30.4 | 103 | 660 | 55 | 28 |
| 30:00.0 | 1,010 | 2:28.5 | 107 | 672 | 56 | 29 |
| 35:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 30 |
| 40:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 30 |
| 45:00.0 | 1,005 | 2:29.2 | 105 | 672 | 56 | 30 |
| 49:57.5 | 989 | 2:30.4 | 103 | 653 | 54 | 30 |
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Workout Graph
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Rowed on EXR: EXR | Just Row in Sewer Shortcut, Boston