Thomas Hackl 4:00 row
1,000
Meters
4:00.8
Time
2:00.4
Pace
66
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 30 |
| Stroke Count | 121 |
| Drag Factor | 159 |
May 03, 2026 11:20:04
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.8 | 1,000 | 2:00.4 | 201 | 986 | 66 | 30 |
| 4:00.5 | 999 | 2:00.3 | 201 | 987 | 66 | 30 |
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Workout Graph
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Rowed on EXR: EXR | 1000m Race