Thomas Hackl 29:57 row
5,735
Meters
29:57.9
Time
2:36.7
Pace
307
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 26 |
| Stroke Count | 770 |
| Drag Factor | 85 |
June 01, 2026 20:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:57.9 | 5,735 | 2:36.7 | 91 | 614 | 307 | 26 |
| 5:00.0 | 968 | 2:34.9 | 94 | 624 | 52 | 26 |
| 10:00.0 | 955 | 2:37.0 | 90 | 612 | 51 | 25 |
| 15:00.0 | 946 | 2:38.5 | 88 | 612 | 51 | 25 |
| 20:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 25 |
| 25:00.0 | 950 | 2:37.8 | 89 | 612 | 51 | 25 |
| 29:57.9 | 969 | 2:33.7 | 96 | 628 | 52 | 28 |
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Workout Graph
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Rowed on EXR: Pacer Mondays