Thomas Hackl 45:51 row
10,011
Meters
45:51.0
Time
2:17.3
Pace
583
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 24 |
| Stroke Count | 1107 |
| Drag Factor | 155 |
June 02, 2026 18:37:03
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:51.0 | 10,011 | 2:17.3 | 135 | 762 | 583 | 24 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 23 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 756 | 63 | 23 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 24 |
| 20:00.0 | 1,091 | 2:17.4 | 135 | 768 | 64 | 24 |
| 25:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 24 |
| 30:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 24 |
| 35:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 25 |
| 40:00.0 | 1,100 | 2:16.3 | 138 | 780 | 65 | 25 |
| 45:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 25 |
| 45:51.0 | 186 | 2:17.0 | 136 | 776 | 11 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | Just Row in Cliffside Return, Henley