Thomas Hackl 10000m row

10,000

Meters

46:18.0

Time

2:18.9

Pace

578

Calories

Average Watts131
Calories Per Hour749
Stroke Rate23
Stroke Count1074
Drag Factor138

June 13, 2026 12:09:44

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
EXR

Rowed on EXR: EXR | 10 kilometer on Trail of Extremes, EXR World - 10 kilometer

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
46:18.0 10,000 2:18.9 131 749 578 23
46:17.7 10,000 2:18.8 131 747 577 23

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Workout Graph

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