Thomas Hackl 47:55 row
10,021
Meters
47:55.4
Time
2:23.4
Pace
565
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 22 |
| Stroke Count | 1069 |
| Drag Factor | 152 |
June 14, 2026 12:19:46
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:55.4 | 10,021 | 2:23.4 | 119 | 707 | 565 | 22 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 22 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 708 | 59 | 21 |
| 15:00.0 | 1,045 | 2:23.5 | 118 | 708 | 59 | 21 |
| 20:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 22 |
| 25:00.0 | 1,049 | 2:22.9 | 120 | 720 | 60 | 22 |
| 30:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 23 |
| 35:00.0 | 1,038 | 2:24.5 | 116 | 708 | 59 | 23 |
| 40:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 23 |
| 45:00.0 | 1,043 | 2:23.8 | 118 | 708 | 59 | 23 |
| 47:55.4 | 603 | 2:25.4 | 114 | 697 | 34 | 23 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Trail of Extremes, EXR World