Thomas Hackl 34:11 row
7,115
Meters
34:11.5
Time
2:24.1
Pace
400
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 23 |
| Stroke Count | 792 |
| Drag Factor | 106 |
June 21, 2026 11:00:56
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:11.5 | 7,115 | 2:24.1 | 117 | 701 | 400 | 23 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 23 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 22 |
| 15:00.0 | 1,045 | 2:23.5 | 118 | 708 | 59 | 23 |
| 20:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 23 |
| 25:00.0 | 1,039 | 2:24.3 | 116 | 708 | 59 | 23 |
| 30:00.0 | 1,035 | 2:24.9 | 115 | 696 | 58 | 24 |
| 34:11.5 | 869 | 2:24.7 | 116 | 701 | 49 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | Just Row on Hot 'N Cold, EXR World