Thomas Hackl 23:06 row
5,012
Meters
23:06.9
Time
2:18.3
Pace
290
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 25 |
| Stroke Count | 573 |
| Drag Factor | 138 |
June 26, 2026 21:14:24
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:06.9 | 5,012 | 2:18.3 | 132 | 752 | 290 | 25 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 24 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 756 | 63 | 24 |
| 15:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 25 |
| 20:00.0 | 1,088 | 2:17.8 | 134 | 768 | 64 | 26 |
| 23:06.9 | 670 | 2:19.4 | 129 | 731 | 38 | 25 |
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Workout Graph
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Rowed on EXR: EXR | Just Row in Yacht Club Loop, Boston