Thomas Hackl 23:33 row
5,012
Meters
23:33.0
Time
2:20.9
Pace
286
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 25 |
| Stroke Count | 595 |
| Drag Factor | 138 |
June 26, 2026 21:42:20
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:33.0 | 5,012 | 2:20.9 | 125 | 728 | 286 | 25 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 720 | 60 | 25 |
| 10:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 25 |
| 15:00.0 | 1,059 | 2:21.6 | 123 | 732 | 61 | 25 |
| 20:00.0 | 1,065 | 2:20.8 | 125 | 732 | 61 | 26 |
| 23:33.0 | 754 | 2:21.2 | 124 | 726 | 43 | 25 |
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Workout Graph
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Rowed on EXR: EXR | Just Row in Yacht Club Loop, Boston